The Transformative Power of Intramural Sports


November 17, 2023

Sebastian Zambrano Intramural Sports

Written by: Sebastian Zambrano, Cisneros Scholar '25

Growing up in Atlanta, Georgia, I met people from diverse backgrounds and created bonds through shared interests. I was a part of a community united by a common cause. As I left my hometown behind and set out to explore life hundreds of miles away in D.C., I could not fathom finding a similar sense of belonging. That is until I stumbled upon GW's intramural program.  

I was first introduced to the intramural program through a job opportunity early in my first year. At first, I saw it as a great way to meet new people while earning extra money. Now, almost halfway through my third year at GW, I can fully appreciate the benefits of such a community on campus. Through my studies in public health, I have gained a deeper understanding of the program's significance. It is a gateway for students to rekindle their passion for sports while strengthening bonds with friends and teammates.  

The beautiful thing about sports is that it truly is a universal language. No matter where they come from, what culture they belong to, or which language they speak, people worldwide understand the emotions that sports evoke. 

I now work at the Lerner Health and Wellness Center on campus as an intramural ref supervisor and referee. This is an experience that has deeply enriched my life. I am grateful to my manager and GW Sports Coordinator, Gio Brooks, and the GW community that built the intramural program to be what it is today. 

I first struggled to find a community in D.C. that shared the same values I had experienced back home. Now, I am thrilled to be a part of something much bigger than just sports, and I am excited to keep highlighting the role intramural sports play in boosting public health and bringing communities closer together.  

Sebastian Zambrano is a Cisneros Scholar majoring in Public Health. Sebastian's views are his own and not necessarily reflective of the Cisneros Institute.